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Adductor side plank
Register test result
Fitness level
Kategori:
Body Weight Strength
Median score:
27s
Percentiles
99%
02:00
95%
60s
90%
54s
80%
40s
75%
35s
60%
30s
50%
27s
40%
20s
25%
20s
20%
15s
Top male efforts,
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Athlete
Datum
Result
Ed Iglesias
2023-03-02
03:00
Luca Buccarella
2024-08-06
02:00
Patrick Arnold
2024-07-17
02:00
Carl Brunedal
2022-11-10
01:50
Orlando Seraus
2024-06-02
01:15
Luca Wolters
2024-06-10
01:05
Dennis Landin
2024-06-08
60s
Bob Dahlberg
2024-01-22
60s
Martin Ingemansson
2024-01-24
60s
Mati M
2024-03-13
60s
Gordimer Turdingle
2024-01-21
60s
Oliver Vendel
2024-07-09
60s
Arun Thomas
2024-04-07
60s
Fredrik sjökvist
2022-11-06
60s
Jonathan Lindborg
2024-08-17
60s
Jamie Moffatt
2023-05-01
60s
Brian Maher
2024-07-12
60s
Fredrik Högland
2024-06-08
60s
Jonathan Sköld
2024-07-10
60s
Pierre Bartling
2024-05-20
54s
Robin Mattsson Wiik
2023-01-12
52s
Aksel Mathisen
2023-08-30
52s
Erik Hellström
2024-02-02
50s
Fredrik Nilsson
2023-04-26
50s
Kalate Akolor
2023-05-16
50s
Linus Bobäck
2024-01-28
50s
Markus Borg
2024-05-30
50s
Marcus Rumin
2024-07-17
50s
Roger Svensson
2024-07-05
50s
Mohidin Abukar
2024-09-06
45s
Dinko Bajramovic
2024-05-28
45s
Magnus Nygårds
2024-01-18
45s
Andreas Widell
2024-08-04
45s
Jonas Vancompernolle
2024-07-13
45s
Oskar K
2023-06-21
44s
Anders Van der Kaaij
2023-01-12
41s
Dennis Skoogh
2024-06-04
40s
Isaiah Sweeney
2023-04-18
40s
Marco F
2024-05-19
40s
Stijn Bogaerts
2023-06-25
40s
Tarek Al-Tamimi
2023-08-17
40s
Ihor Shturmov
2024-05-20
40s
Simon Urman
2023-05-08
40s
Jesper Dargren
2024-07-27
40s
Peter Friis
2024-07-17
40s
Dennis Jans
2022-12-12
40s
Johan Gustav
2024-08-27
40s
Jonas Falkestedt
2022-12-11
40s
Sergi Gassó
2024-07-24
35s
Anders Ringblom
2023-10-30
35s
Nils Heinrich
2024-05-30
35s
Mikael Roos
2023-03-31
35s
Anders Behrmann-Lood
2023-06-16
35s
Emil Juselius Flink
2024-06-18
35s
Mathias Persson
2023-06-07
30s
Ángel Font
2023-05-03
30s
Henrik Ahlin
2024-09-04
30s
Johan Karlsson
2024-03-11
30s
Fredrik Straangert
2023-05-14
30s
Thom Perätalo
2024-03-27
30s
Simon Nilsson
2024-06-04
30s
Anders Johansson
2024-07-24
30s
Fredrik Abrahamsson
2024-01-22
30s
Oliver Mohlin
2024-07-18
30s
Ryan Cuff
2024-06-26
30s
Tarvi Torn
2024-07-30
30s
Johan Ångman
2024-07-21
30s
Johan Sjögren
2024-01-26
30s
Thomas Nilsson
2023-08-28
30s
Jared McCary
2023-09-21
30s
Johan Wieslander
2022-12-27
30s
Erik Lejon
2023-09-03
30s
Eric Sens
2023-09-19
30s
Jaime Contreras Tittonen
2022-12-12
30s
Daniel Gozdenovic
2023-03-31
30s
Kevin Den Bekker
2024-08-09
30s
henry Paulvong
2023-06-05
30s
Asif Rehman
2024-05-15
30s
Karl Bergström
2024-06-11
30s
Carl-Johan Andersson
2024-08-20
30s
Bas Peeters
2024-08-04
30s
Martin Jansson
2022-11-07
30s
Jens Edström
2022-12-29
30s
Pascal Blunschi
2024-06-26
30s
Christian Kielland
2023-09-01
30s
Peter Runnander
2022-11-30
30s
Moritz Hinterseer
2024-08-21
30s
eduard prael
2023-03-27
30s
Tomasz Lendzion
2024-08-31
30s
Dennis Lannerström
2023-03-24
30s
Chaz Southall
2024-06-05
30s
Jeroen Kjos
2023-01-27
30s
Christian Rudberg
2023-04-11
30s
ronald vredenbregt
2024-05-29
28s
freek Dericks
2024-05-30
28s
Joakim Lorentz
2024-08-06
27s
Derek Dockendorf
2023-05-14
27s
Henrik Jönsson
2023-01-24
26s
Marcus Herou
2024-05-06
25s
Viktor Svensson
2023-05-09
25s
Sebastian Dolk
2024-01-25
25s
Manuel Wakarjuk
2024-06-05
25s
Mark Hanson
2024-08-06
25s
Anders Strandberg
2024-05-30
25s
Jonathan Sundgren
2022-09-04
25s
Erik Son
2024-07-16
25s
Erik Thiger
2023-12-17
24s
Christoffer Nilsson
2023-04-21
22s
Viktor Jacobs
2024-03-13
21s
Patrik Mattsson
2024-06-13
20s
Johan Berg
2024-07-05
20s
Curtis Garrow
2024-08-17
20s
Magnus Robertsson
2024-07-01
20s
Joakim Wensby
2024-06-03
20s
Michael Crepin
2024-06-19
20s
Christian Olsson
2024-05-25
20s
Alex D’Afflitto
2023-09-27
20s
Alexander Johansson
2023-05-10
20s
Jan Lund Petersen
2024-05-25
20s
Tobias Jansryd
2024-06-26
20s
Erick Andrade
2024-07-03
20s
Urban Holm
2023-08-25
20s
Karl Corneliusson
2024-07-03
20s
Hampus Johansson
2024-09-02
20s
Marlo Kindl
2024-07-24
20s
Christer Eneslätt
2024-07-17
20s
Tobias Lundmark
2022-01-02
20s
Johan Fröderberg
2024-07-06
20s
Jonathan Svanerö
2024-05-28
20s
Fredrik Zetterstrand
2023-03-10
20s
Joel Bergander Lundblad
2024-07-11
20s
Tim Lindgren
2024-06-03
20s
Viktor Wrede
2023-05-20
20s
Owen Dare
2024-06-19
20s
Niclas L
2024-08-22
20s
Holger Schaller
2024-07-05
20s
Iye Hagström
2023-06-13
20s
Matt Brown
2023-04-03
20s
thibault lafay
2024-08-31
20s
Andy Fradelakis
2024-08-21
20s
Marcus Backlund
2024-08-21
20s
Andreas Olausson
2022-11-03
20s
Wille Wilhelmsson
2024-01-20
20s
Fredrik Rutström
2023-01-09
20s
Peter Mattsson
2024-05-25
20s
Fredrik Lehtinen
2024-05-13
18s
Martin Weberg
2023-08-31
18s
Marcus Brovertz
2024-06-13
17s
Ante Evertsson
2023-12-09
16s
Mårten Wikström
2024-05-27
16s
Jörgen Pettersson
2023-02-06
16s
Erik Olérs
2022-11-23
15s
Kaysen Perry
2024-05-27
15s
Nicolas Bouleau
2024-01-15
15s
Philipp Cottini
2024-07-21
15s
Christoffer Brus
2024-09-06
15s
Martin Agersten
2024-03-28
15s
Simon Torell
2024-09-03
15s
Ludwig Hofmann
2024-07-24
15s
Tom Bellwood
2024-07-28
15s
Andreas Hansson
2024-09-03
15s
Kari Poikela
2024-06-29
15s
Jordan Littlewood
2024-09-04
15s
Rickard Göransson
2024-09-07
15s
Fredrik Edlundh
2023-07-12
15s
Tyler Peters
2024-06-07
15s
Jens Söderlund
2024-07-10
15s
Dimitrios Chalilis
2024-09-03
15s
Jesper Forsberg
2023-05-08
15s
Josse Damiens
2024-08-14
15s
Martin Andersson
2023-09-06
15s
Petri Lesch
2024-08-03
15s
Eeri Oikarinen
2022-08-29
13s
Gary Spiteri
2024-07-09
12s
Torsten Andersson
2022-12-04
12s
Thomas Hemstad Gemså
2024-08-19
12s
Melvin Bobäck
2024-05-21
10s
Johan Lindgren
2024-06-11
10s
Johan Meldo
2021-08-05
10s
David Åblad
2024-07-01
10s
Sofiane Bouiche
2024-07-16
10s
Rickard Jern
2024-08-07
10s
Tom Muhlbeier
2024-06-25
10s
Mikael Abelmann
2024-08-11
10s
Hussam Alhussami
2024-07-04
10s
Ades García
2023-08-29
10s
Anthony Giudici
2024-07-23
10s
Anton Enlund
2023-08-08
10s
Felix Wintersberg
2024-06-17
10s
Ibrahim Eskandari
2022-08-30
10s
Mathias Reitan
2023-08-01
8s
Johan Hylander
2024-06-24
8s
Andreas Park
2023-09-03
4s