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Dynamic side plank
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Fitness level
Kategori:
Body Weight Strength
Median score:
16 reps
Percentiles
99%
60 reps
95%
45 reps
90%
35 reps
80%
26 reps
75%
24 reps
60%
20 reps
50%
16 reps
40%
15 reps
25%
10 reps
20%
10 reps
Top male efforts,
show female
Athlete
Datum
Result
Joakim Wensby
2023-07-12
80 reps
Jonathan Sköld
2024-06-28
80 reps
Marco Fetz
2023-07-26
60 reps
Erik Lejon
2023-08-19
60 reps
Jesper Dargren
2024-07-23
60 reps
Petter Hellman
2023-08-05
52 reps
Luca Wolters
2023-08-22
52 reps
Dom Fielding
2024-08-15
50 reps
Fredrik Zetterstrand
2023-02-25
50 reps
Boivin Florian
2023-06-28
50 reps
Jamie Moffatt
2023-03-04
50 reps
Christopher Paul
2023-06-19
47 reps
Luca Buccarella
2024-08-05
45 reps
freek Dericks
2024-05-27
45 reps
Johan Gustav
2023-12-07
44 reps
Emil Juselius Flink
2023-08-07
44 reps
Kim Thörnblom
2023-03-13
40 reps
Mohidin Abukar
2024-08-05
40 reps
Alexanderi Malmgren
2024-09-04
40 reps
Aksel Mathisen
2023-08-16
40 reps
Mattias Nordlund
2023-04-21
40 reps
Marco F
2024-01-14
40 reps
Marcus Fernlöf
2023-01-20
40 reps
Patrick Arnold
2024-07-18
40 reps
Tobias Lundgren
2023-08-25
38 reps
Matthieu Berjon
2023-08-25
36 reps
Kevin Huart
2023-08-07
35 reps
Geoff Barberio
2023-02-25
35 reps
Max Åkesson
2021-07-26
34 reps
Nils Heinrich
2024-05-18
33 reps
Ioannis Eleftheriadis
2023-06-01
33 reps
Chirs Bower
2023-08-28
33 reps
Dennis Jans
2023-03-05
32 reps
Daniel Pessey
2023-09-03
31 reps
Alex Carlsten
2024-01-24
30 reps
Marc Bassim
2023-08-10
30 reps
Oliver Mohlin
2024-06-27
30 reps
Johan Ångman
2024-07-17
30 reps
Christoffer Brus
2024-07-29
30 reps
Danny Stephenson
2024-01-28
30 reps
Oskar Persson
2023-06-26
30 reps
Andreas Östlund
2023-08-15
30 reps
Christian olgerfelt
2023-04-26
30 reps
Magnus Tina
2023-04-26
30 reps
Adam Morgan
2024-08-08
30 reps
Brett Whipple
2023-01-31
30 reps
David Hallmann
2023-08-20
30 reps
Cas Teunis
2023-07-30
30 reps
Filip Niltorp
2023-01-31
30 reps
Josse Damiens
2024-06-04
30 reps
Niclas L
2023-09-05
30 reps
Orlando Seraus
2024-07-04
30 reps
Elon Elonso
2023-08-17
30 reps
Tom Collins
2022-12-19
30 reps
Gabriel Alkousakis
2023-06-17
28 reps
Michael Müller Philipps Sohn
2024-01-05
26 reps
Tom Johansen
2023-12-04
26 reps
Manuel Wakarjuk
2023-08-21
26 reps
Robert Johansson
2023-08-11
26 reps
Ángel Font
2024-05-16
25 reps
Henrik Ahlin
2023-04-21
25 reps
Andreas Johansson
2023-08-18
25 reps
Andreas Frid
2023-01-29
25 reps
Jonas Heen
2023-09-07
25 reps
Johan Lundgren
2023-07-04
25 reps
Alexander Alomar
2023-05-24
24 reps
Niels Didden
2023-07-29
24 reps
Stefan Stenman
2021-07-01
24 reps
Ryan Cuff
2024-08-05
24 reps
Udo Garbe
2023-06-06
24 reps
Stenström Stenström
2024-06-30
24 reps
Jeroen Kjos
2022-12-29
24 reps
Marco Gaglio
2023-08-10
24 reps
Roger Svensson
2024-07-06
24 reps
Patricio Gonzalez
2024-06-05
24 reps
Mathias Persson
2023-05-28
22 reps
Grétar Gíslason
2023-06-10
22 reps
Markus Borg
2024-05-29
22 reps
Erik Thiger
2024-01-02
20 reps
Tom Szameitat
2023-09-16
20 reps
Nicklas Gräns
2023-05-15
20 reps
Johan Karlsson
2023-07-10
20 reps
Aldo Giambra
2024-07-11
20 reps
Chris Jamison
2024-09-02
20 reps
Simon Nilsson
2024-05-21
20 reps
Michael Greene
2024-07-11
20 reps
Sebastian Eriksson
2024-01-01
20 reps
Markus Karlsson
2023-03-07
20 reps
Anders Ringblom
2023-11-29
20 reps
Mikael Sedvall
2023-09-26
20 reps
Magnus Nygårds
2023-09-05
20 reps
Karl Persson
2023-04-04
20 reps
Tobias Jansryd
2024-07-01
20 reps
Sofiane Bouiche
2024-07-12
20 reps
Linus Bobäck
2023-07-24
20 reps
Jonas Isaksson
2024-05-26
20 reps
Jared McCary
2023-08-16
20 reps
Ludwig Hofmann
2024-06-04
20 reps
Emil Strand
2024-04-24
20 reps
Magnus Brehlin
2023-08-20
20 reps
Fredrik Larsson
2023-04-17
20 reps
Marlo Kindl
2024-07-22
20 reps
Ihor Shturmov
2024-05-25
20 reps
Jaime Contreras Tittonen
2024-06-01
20 reps
Daniel Gozdenovic
2023-05-10
20 reps
Mark Hanson
2024-07-04
20 reps
Fabian Bründl
2024-06-04
20 reps
Nicklas Olsson
2023-08-07
20 reps
Joel Zurbriggen
2023-05-01
20 reps
Petter Jacobs
2023-12-28
20 reps
Phil Czarske
2023-07-27
20 reps
ronald vredenbregt
2024-05-31
20 reps
Dimitrios Chalilis
2024-07-03
20 reps
Dexter Deemus
2023-05-23
20 reps
Jonas Vancompernolle
2024-07-01
20 reps
Peter Runnander
2022-11-26
20 reps
Jesper Forsberg
2023-03-15
20 reps
Joakim Sjölund
2023-01-31
20 reps
Lennon Cornwell
2024-08-14
20 reps
victor Andersson
2024-07-19
20 reps
Ibrahim Eskandari
2022-09-24
20 reps
Ola Zetterström
2024-08-09
20 reps
Iye Hagström
2023-04-07
20 reps
Fredrik Högland
2024-07-15
20 reps
Christian Olsson
2023-08-29
19 reps
Stephan Heine
2024-07-27
18 reps
Jens Mattsson
2023-01-13
18 reps
Viktor Norberg
2023-11-13
18 reps
Carl-Johan Andersson
2024-08-27
18 reps
Oliver Holmgren
2024-01-27
18 reps
Stefan Holmberg
2023-07-17
18 reps
Robin Karlsson
2023-01-18
18 reps
Anders Sagemo
2024-05-27
18 reps
Tom Nilsson
2023-05-06
17 reps
Jonathan Svanerö
2024-05-20
17 reps
Gabriel Cancela
2023-06-29
17 reps
Fredrik Straangert
2023-04-14
16 reps
Joakim Hundal
2024-07-01
16 reps
Michael Crepin
2023-08-02
16 reps
Jan Lund Petersen
2024-05-23
16 reps
Eric Sens
2023-09-11
16 reps
Jonas Viklund
2024-08-27
16 reps
Anton Zetterholm
2023-07-09
16 reps
Sergi Gassó
2024-08-02
15 reps
Andres Suazo
2024-01-15
15 reps
Tobias Rydenhag
2023-05-17
15 reps
Gary Spiteri
2024-07-03
15 reps
Thorsten Böker
2023-08-20
15 reps
Johannes Svensson
2023-09-25
15 reps
Erik Pihl
2023-07-04
15 reps
Gordimer Turdingle
2024-01-04
15 reps
Dennis Skoogh
2024-06-18
15 reps
Melvin Bobäck
2023-07-17
15 reps
Samuel Oberholzer
2023-08-19
15 reps
Sebastian Dolk
2024-01-29
15 reps
Joakim Stening
2023-02-20
15 reps
Henrik MacGregor
2023-03-07
15 reps
Colm Keohane
2023-09-28
15 reps
Dinko Bajramovic
2024-04-29
15 reps
Alex D’Afflitto
2024-06-08
15 reps
Erick Andrade
2024-07-06
15 reps
Thomas Grønbek
2023-08-05
15 reps
Sky Hen
2024-08-07
15 reps
Fernando Moraira Martin
2022-12-14
15 reps
Fredrik Edlundh
2023-07-12
15 reps
Alain Brugger
2024-09-04
15 reps
Jocke Eriksson
2023-03-12
15 reps
Erik Son
2024-07-28
15 reps
Harrison Evans
2024-06-22
15 reps
Viktor Wrede
2023-05-04
15 reps
Szymon Kawarski
2023-03-20
15 reps
Kristian Klintbo
2024-05-21
15 reps
Marcel Aponno
2024-07-01
15 reps
Mattias Lögdberg
2023-09-04
15 reps
Fredrik Rutström
2022-12-11
15 reps
Thom Perätalo
2024-07-31
14 reps
Diego Marinho
2023-07-27
14 reps
Tom Bellwood
2024-06-27
14 reps
Markus Lindberg
2023-05-30
14 reps
Håkan Bowall
2023-04-18
13 reps
Philipp Breuer
2024-07-22
13 reps
Emil Synnervik
2023-09-12
13 reps
Patrik Mattsson
2023-08-11
12 reps
Marcus Herou
2024-07-26
12 reps
Martin Ingemansson
2024-04-24
12 reps
Johan Berg
2024-07-06
12 reps
50125656 Strange
2022-08-28
12 reps
Sebastian Buck
2023-02-07
12 reps
Dave Kent
2023-07-08
12 reps
Magnus Robertsson
2024-06-20
12 reps
Alexander Svensson
2023-02-10
12 reps
David Ekeflod
2023-07-22
12 reps
Christer Eneslätt
2024-07-16
12 reps
Harrison Francisco
2023-09-02
12 reps
Stefan Mitterlehner
2024-07-18
12 reps
Joel Bergander Lundblad
2024-08-21
12 reps
Oscar Krigh
2022-11-17
12 reps
Asgeir Lundblad
2024-06-19
12 reps
Daniel Wächtler
2023-07-11
12 reps
Firas Saab
2023-05-31
12 reps
Magnus Almroth
2024-06-13
12 reps
Wille Wilhelmsson
2024-07-09
12 reps
Mark Olenick
2023-06-06
11 reps
Jonathan Sundgren
2022-09-04
11 reps
Owen Dare
2024-05-22
11 reps
Konrad Adamsmair
2023-12-14
11 reps
Arttu Repo
2024-01-24
10 reps
Jesper Andersson
2023-08-18
10 reps
David Gardner
2024-07-12
10 reps
Alex Kyriakides
2023-07-10
10 reps
Jaroslaw Kwasny
2024-05-24
10 reps
Jannis Kalbermatten
2023-06-15
10 reps
Fredrik Abrahamsson
2024-01-08
10 reps
Carl Conradsson
2023-08-04
10 reps
Kaysen Perry
2024-07-31
10 reps
Oscar Rindebratt
2024-07-03
10 reps
Thomas Hemstad Gemså
2024-07-18
10 reps
Viktor Jacobs
2024-07-07
10 reps
Iris Omerbasic
2023-08-27
10 reps
Anders Viktorsson
2024-01-15
10 reps
Carl Jorander
2023-11-23
10 reps
Anders Pålsson
2023-04-27
10 reps
Isac Kärrman
2024-08-04
10 reps
om kapupara
2024-08-10
10 reps
Marcus Brovertz
2024-08-20
10 reps
Olof G
2024-07-18
10 reps
Noel Färdigh
2024-02-01
10 reps
Magnus Johansson
2024-09-02
10 reps
Kari Poikela
2024-06-18
10 reps
Mikael Abelmann
2024-09-06
10 reps
Asif Rehman
2024-05-21
10 reps
Anssi Kokki
2024-06-05
10 reps
Martin Jansson
2024-08-31
10 reps
Jens Söderlund
2024-08-22
10 reps
Delzad Aga
2023-12-07
10 reps
Jesper Gillerås
2023-07-18
10 reps
Alan Rodriguez
2024-06-24
10 reps
Robin Johansson
2023-09-12
10 reps
Felix Wintersberg
2024-07-02
10 reps
Teddy Rydberg
2023-10-05
10 reps
Chaz Southall
2024-07-26
10 reps
Martin Andersson
2024-06-25
10 reps
Marvin Kehm
2024-06-10
10 reps
Matt Brown
2023-05-03
10 reps
Christian Rudberg
2024-07-02
10 reps
Robin Ferman
2023-08-02
10 reps
Pelle Söderlund
2023-06-27
10 reps
Wilhelm Myrén
2023-05-19
10 reps
Roope Sammalmaa
2024-06-03
10 reps
Matias Garzón
2024-01-02
10 reps
Clas Murmester
2024-07-10
10 reps
Niklas Blomster
2023-09-28
9 reps
Simon Hedberg
2023-11-27
9 reps
Marcus Ribeiro
2024-01-14
9 reps
Curtis Garrow
2024-08-17
8 reps
Johan Lindgren
2024-07-04
8 reps
Fredrik Larsson
2023-09-06
8 reps
Martin Agersten
2024-07-02
8 reps
Tobias Karlsson
2023-04-23
8 reps
Tim Brandenbusch
2023-07-22
8 reps
Johan Svensson
2024-06-04
8 reps
Mårten Wikström
2024-06-06
8 reps
Anthony Giudici
2024-06-10
8 reps
Johan Hylander
2024-05-30
8 reps
Peter Mattsson
2024-07-04
8 reps
Carl Jorander
2023-07-28
7 reps
Alexander Johansson
2024-07-22
7 reps
Mattias Svensson
2023-07-12
7 reps
Aleksandar Krulj
2024-07-30
7 reps
Andreas Olausson
2023-11-23
7 reps
Stephan Eskilander
2024-08-26
6 reps
Peter Friis
2024-08-27
6 reps
Niclas Persson
2023-09-26
6 reps
Stefan Österberg
2023-04-03
6 reps
Johan Gustavsson
2023-12-06
6 reps
Ades García
2023-07-26
5 reps
Johan Fröderberg
2023-09-05
5 reps
Marcus Backlund
2024-08-19
5 reps
Matthew Baldiga
2024-09-05
4 reps