Utförande
For time
21 reps @ 125kg/84kg Deadlift
21 reps Box jump step down
15 reps @ 125kg/84kg Deadlift
15 reps Box jump step down
9 reps @ 125kg/84kg Deadlift
9 reps Box jump step down
Timecap: 12 mins
Median score: 07:31
Average score: 7
Percentiles
99% |
05:00
|
80% |
05:56
|
75% |
05:58
|
60% |
07:29
|
50% |
07:31
|
25% |
08:15
|