Utförande
For time
21 cals Bike Erging
21 reps @ 52kg/34kg Back Squat
15 cals Bike Erging
15 reps @ 52kg/34kg Front Squat
9 cals Bike Erging
9 reps @ 52kg/34kg Thruster
30 reps @ 9kg/6kg Wall ball
Timecap: 12 mins
Median score: 08:51
Average score: 8
Percentiles
| 99% |
03:12
|
| 95% |
06:14
|
| 90% |
06:15
|
| 80% |
07:00
|
| 75% |
07:03
|
| 60% |
07:30
|
| 50% |
08:51
|
| 40% |
09:38
|
| 25% |
11:25
|
| 20% |
11:40
|