Utförande
For time
15 reps Pull-up
42 reps Double Unders
21 reps @ 43kg/29kg Thruster
12 reps Chest to bar pull-up
36 reps Double Unders
18 reps @ 52kg/34kg Thruster
9 reps Bar Muscle-up
30 reps Double Unders
15 reps @ 61kg/43kg Thruster
Timecap: 15 mins
Median score: 14:50
Average score: 13
Percentiles
99% |
09:07
|
90% |
11:52
|
80% |
12:00
|
75% |
12:27
|
60% |
14:36
|
50% |
14:50
|
40% |
14:59
|
25% |
15:00
|
20% |
15:00
|