Utförande
15-12-9:
Deadlift
Hand release push up
DB Thruster
Pull up
Barbell @ 61/43kg (135/95lb)
Dumbbells @ 2 x 22.5/15kg (50/35lb)
Median score: 10:00
Average score: 10
Percentiles
99% |
02:00
|
90% |
07:05
|
80% |
08:33
|
75% |
08:36
|
60% |
09:42
|
50% |
10:00
|
40% |
10:00
|
25% |
11:47
|
20% |
12:00
|