Seated leg extension with dumbbell

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Kategori: Strength

Variationer: All 5RM 6RM 7RM 8RM 9RM 10RM 12RM 40RM

Median score: 8 x 16kg (1x21kg)
Average score: 20

Percentiles

99% 7 x 65kg (1x82kg)
95% 7 x 45kg (1x56kg)
90% 8 x 35kg (1x45kg)
80% 6 x 28kg (1x34kg)
75% 5 x 28kg (1x33kg)
60% 8 x 20kg (1x26kg)
50% 10 x 16kg (1x21kg)
40% 7 x 14kg (1x18kg)
25% 6 x 11,5kg (1x14kg)
20% 7 x 10kg (1x13kg)

Top male efforts, show female

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Athlete Datum Result
Marcus Brovertz 2024-07-13 7 x 65kg (1x82kg)
tim myllymäki 2024-08-17 8 x 60kg (1x77kg)
Joakim Bordier 2024-05-20 7 x 45kg (1x56kg)
Oscar Qvant 2024-09-01 8 x 42kg (1x54kg)
Tobias Jansryd 2024-08-19 10 x 40kg (1x53kg)
Magnus Nygårds 2024-08-19 8 x 35kg (1x45kg)
Jan Lund Petersen 2024-07-05 6 x 31,6kg (1x39kg)
Erik Lejon 2024-05-29 8 x 30kg (1x39kg)
Jonathan Svanerö 2024-05-20 7 x 30kg (1x38kg)
Maxime Fabo 2024-05-16 6 x 30kg (1x37kg)
Erik Son 2024-06-24 6 x 28kg (1x34kg)
Philip Skogsberg 2024-05-15 8 x 26kg (1x33kg)
Josse Damiens 2024-07-04 5 x 28kg (1x33kg)
Tomasz Lendzion 2024-08-29 6 x 25kg (1x31kg)
Wilhelm Myrén 2024-06-28 6 x 23kg (1x28kg)
Gary Spiteri 2024-07-13 12 x 20kg (1x27kg)
Micke Sandström 2024-06-03 10 x 20kg (1x27kg)
Stephan Eskilander 2024-07-28 8 x 20kg (1x26kg)
Dennis Skoogh 2024-07-04 8 x 20kg (1x26kg)
Ante Evertsson 2024-05-16 8 x 20kg (1x26kg)
Andrea Ciani 2024-07-16 8 x 20kg (1x26kg)
Jeroen Kjos 2024-08-05 7 x 20kg (1x25kg)
Johan Hylander 2024-06-10 7 x 20kg (1x25kg)
Joel Bergander Lundblad 2024-07-09 6 x 17,5kg (1x21kg)
Thom Perätalo 2024-05-22 10 x 16kg (1x21kg)
Anders Ringblom 2024-07-14 10 x 16kg (1x21kg)
Rui Henriques 2024-08-31 8 x 16kg (1x21kg)
Roger Svensson 2024-07-28 7 x 16kg (1x20kg)
Manuel Wakarjuk 2024-08-29 6 x 16kg (1x20kg)
Andreas Edvardsson 2024-06-05 6 x 15kg (1x18kg)
Mikael Abelmann 2024-05-24 12 x 13kg (1x18kg)
Peter Mattsson 2024-05-18 7 x 14kg (1x18kg)
Mårten Wikström 2024-05-20 8 x 12,5kg (1x16kg)
Simon Torell 2024-07-16 7 x 12,5kg (1x16kg)
Christian Olsson 2024-05-25 7 x 12,5kg (1x16kg)
Panaphon Sae Tang 2024-06-14 8 x 12kg (1x15kg)
Tim Lindgren 2024-06-03 8 x 12kg (1x15kg)
Tom Bellwood 2024-07-08 7 x 12kg (1x15kg)
Alex D’Afflitto 2024-05-20 6 x 11,5kg (1x14kg)
Emil Juselius Flink 2024-06-24 8 x 10kg (1x13kg)
Johan Gustafsson 2024-08-06 7 x 10kg (1x13kg)
Jens Söderlund 2024-06-17 7 x 10kg (1x13kg)
Simon Nilsson 2024-06-20 6 x 10kg (1x12kg)
Dennis Landin 2024-08-05 8 x 8kg (1x10kg)
Ludwig Hofmann 2024-08-14 8 x 8kg (1x10kg)
Viktor Wrede 2024-05-20 7 x 8kg (1x10kg)
henry Paulvong 2024-05-28 6 x 8kg (1x10kg)
Emil Claesson 2024-08-02 8 x 7kg (1x9kg)
Melvin Bobäck 2024-08-09 7 x 7kg (1x9kg)
Stefan Mitterlehner 2024-09-02 6 x 6kg (1x7kg)
Dennis Gorm-Rasmussen 2024-05-13 6 x 5kg (1x6kg)
Johan Fröderberg 2024-05-20 6 x 5kg (1x6kg)