Seated leg extension with KB

Kategori: Strength

Variationer: All 3RM 5RM 6RM 7RM 8RM 10RM 11RM 12RM 14RM 15RM

Median score: 3 x 16kg (1x18kg)
Average score: 16

Percentiles

99% 10 x 35kg (1x47kg)
95% 6 x 33kg (1x40kg)
90% 8 x 25kg (1x32kg)
80% 8 x 20kg (1x26kg)
75% 8 x 20kg (1x26kg)
60% 8 x 16kg (1x21kg)
50% 3 x 16kg (1x18kg)
40% 8 x 12kg (1x15kg)
25% 7 x 12kg (1x15kg)
20% 6 x 12kg (1x15kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Johan Hylander 2024-06-19 10 x 35kg (1x47kg)
Erik Son 2024-06-27 6 x 35kg (1x43kg)
Jan Lund Petersen 2024-07-13 7 x 34kg (1x43kg)
Christer Eneslätt 2024-06-11 6 x 33kg (1x40kg)
Simon Hallberg 2024-10-01 8 x 30kg (1x39kg)
Joel Bergander Lundblad 2024-09-13 6 x 30kg (1x37kg)
Dimitrios Chalilis 2024-10-09 6 x 27kg (1x33kg)
Tomasz Lendzion 2024-05-26 8 x 25kg (1x32kg)
Micke Sandström 2024-06-24 8 x 24kg (1x31kg)
Oliver Mohlin 2024-09-07 6 x 24kg (1x29kg)
Patrik Mattsson 2024-08-19 8 x 22,5kg (1x29kg)
Thom Perätalo 2024-06-26 12 x 20kg (1x27kg)
Josse Damiens 2024-05-30 8 x 20kg (1x26kg)
Mikael Abelmann 2024-09-10 8 x 20kg (1x26kg)
Simon Nilsson 2024-09-27 8 x 20kg (1x26kg)
Martin Jansson 2024-08-31 8 x 20kg (1x26kg)
ronald vredenbregt 2024-09-25 8 x 20kg (1x26kg)
Emil Juselius Flink 2024-08-19 8 x 20kg (1x26kg)
Maxime Fabo 2024-05-16 8 x 20kg (1x26kg)
Anssi Kokki 2024-09-02 6 x 20kg (1x24kg)
Mårten Wikström 2024-07-09 6 x 20kg (1x24kg)
Andreas Loidl 2024-07-04 6 x 20kg (1x24kg)
Pascal Bauer 2024-08-20 8 x 18kg (1x23kg)
Peter Mattsson 2024-06-01 8 x 17kg (1x22kg)
Erick Andrade 2024-07-22 5 x 18kg (1x21kg)
Wille Wilhelmsson 2024-07-19 10 x 16kg (1x21kg)
Manuel Wakarjuk 2024-10-11 8 x 16kg (1x21kg)
Henrik Ahlin 2024-10-02 8 x 16kg (1x21kg)
Håkan Fjäder 2024-09-06 8 x 16kg (1x21kg)
Jeroen Kjos 2024-09-17 8 x 16kg (1x21kg)
Alan Rodriguez 2024-06-17 8 x 16kg (1x21kg)
Ante Evertsson 2024-05-16 7 x 16kg (1x20kg)
Anders Ringblom 2024-06-05 7 x 16kg (1x20kg)
Wilhelm Myrén 2024-09-17 6 x 16kg (1x20kg)
Markus Enoksson 2024-10-09 6 x 16kg (1x20kg)
Pascal Blunschi 2024-06-26 8 x 14kg (1x18kg)
Alex D’Afflitto 2024-09-21 3 x 16kg (1x18kg)
Peter Norén 2024-10-13 14 x 12kg (1x17kg)
Joseph Meade 2024-07-12 15 x 11,3kg (1x16kg)
Mark Hanson 2024-07-05 10 x 12kg (1x16kg)
Ihor Shturmov 2024-09-13 10 x 12kg (1x16kg)
Johan Gustav 2024-09-03 8 x 12kg (1x15kg)
Dennis Landin 2024-06-08 8 x 12kg (1x15kg)
Kari Poikela 2024-07-02 8 x 12kg (1x15kg)
Dennis Skoogh 2024-05-28 8 x 12kg (1x15kg)
Ludwig Hofmann 2024-07-24 8 x 12kg (1x15kg)
Jens Söderlund 2024-07-19 8 x 12kg (1x15kg)
Magnus Robertsson 2024-08-11 8 x 12kg (1x15kg)
Andreas Hansson 2024-09-01 8 x 12kg (1x15kg)
Jaime Contreras Tittonen 2024-07-03 8 x 12kg (1x15kg)
Carl Conradsson 2024-09-10 8 x 12kg (1x15kg)
Veit Schmuck 2024-05-28 7 x 12kg (1x15kg)
Peter Fahrendorfff 2024-07-29 7 x 12kg (1x15kg)
Martin Andersson 2024-08-02 7 x 12kg (1x15kg)
Jan Berkemeier 2024-05-29 7 x 12kg (1x15kg)
Chaz Southall 2024-05-15 6 x 12kg (1x15kg)
Panaphon Sae Tang 2024-06-07 6 x 12kg (1x15kg)
Joakim Wensby 2024-05-30 6 x 12kg (1x15kg)
Michael Crepin 2024-09-16 6 x 12kg (1x15kg)
Elis Leander 2024-10-03 6 x 12kg (1x15kg)
Anton Enlund 2024-07-05 11 x 8kg (1x11kg)
Stefan Mitterlehner 2024-10-15 8 x 8kg (1x10kg)
Carl-Johan Andersson 2024-08-25 8 x 8kg (1x10kg)
Brigt Erland Nersveen 2024-10-05 8 x 8kg (1x10kg)
Dennis Gorm-Rasmussen 2024-05-21 7 x 8kg (1x10kg)
Joachim Hvarfvèn Mohlin 2024-05-25 7 x 8kg (1x10kg)
henry Paulvong 2024-07-31 7 x 8kg (1x10kg)
Johan Svensson 2024-06-04 7 x 8kg (1x10kg)
Roope Sammalmaa 2024-05-21 6 x 8kg (1x10kg)
Johan Fröderberg 2024-08-13 8 x 6kg (1x8kg)
Melvin Bobäck 2024-06-10 8 x 5kg (1x6kg)
Matthew Baldiga 2024-07-12 11 x 4,5kg (1x6kg)
Per Johansson 2024-05-20 6 x 4kg (1x5kg)