Utförande
For time
1000m Run
0.9m, 50 reps Burpee broad jump
100 reps Reverse lunge
1000m Rowing
30 reps Hand release Pushup
100 reps @ 6kg/4kg Wall ball
Timecap: 60 mins
Median score: 33:33
Average score: 34
Percentiles
| 99% |
19:30
|
| 95% |
20:00
|
| 90% |
23:33
|
| 80% |
25:01
|
| 75% |
26:00
|
| 60% |
27:59
|
| 50% |
33:33
|
| 40% |
35:15
|
| 25% |
38:43
|
| 20% |
43:30
|