Sitting side throws

Register test result Register training Fitness level

Kategori: Strength

Variationer: All 4RM 5RM 6RM 8RM 10RM 20RM

Median score: 5 x 9kg (1x11kg)
Average score: 8

Percentiles

99% 8 x 12kg (1x15kg)
90% 5 x 12kg (1x14kg)
80% 8 x 10kg (1x13kg)
60% 5 x 9kg (1x11kg)
50% 5 x 9kg (1x11kg)
40% 8 x 6,8kg (1x9kg)
25% 5 x 6kg (1x7kg)
20% 5 x 6kg (1x7kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Tom Bellwood 2024-10-07 8 x 12kg (1x15kg)
Louis Pirkis 2024-08-09 5 x 12kg (1x14kg)
Marcus Backlund 2024-08-16 8 x 10kg (1x13kg)
Jonathan Sundgren 2024-10-07 8 x 10kg (1x13kg)
Jonathon Matthysen 2024-10-16 10 x 9kg (1x12kg)
Thomas Senturk 2024-10-13 8 x 9kg (1x12kg)
Lennart Stoltz 2024-06-29 5 x 9kg (1x11kg)
thibault lafay 2024-09-17 5 x 9kg (1x11kg)
Erick Andrade 2024-08-14 20 x 7kg (1x10kg)
Jeff Dostalek 2024-08-29 8 x 6,8kg (1x9kg)
Viktor Vaigel 2024-10-07 5 x 6kg (1x7kg)
om kapupara 2024-08-03 5 x 6kg (1x7kg)
Michael Lynch 2024-09-09 5 x 6kg (1x7kg)
Christian Barrientos 2024-10-14 4 x 6kg (1x7kg)
Daniel Cieslar 2024-09-11 6 x 4kg (1x5kg)