Sit-up and throw from overhead

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Kategori: Strength

Variationer: All 4RM 6RM 7RM 8RM 12RM

Median score: 4 x 6kg (1x7kg)
Average score: 7

Percentiles

99% 6 x 12,5kg (1x15kg)
90% 6 x 12kg (1x15kg)
80% 12 x 9kg (1x12kg)
60% 8 x 6,3kg (1x8kg)
50% 4 x 6kg (1x7kg)
40% 8 x 5kg (1x6kg)
25% 8 x 4kg (1x5kg)
20% 8 x 4kg (1x5kg)

Top male efforts, show female

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Athlete Datum Result
Tom Bellwood 2024-09-24 6 x 12,5kg (1x15kg)
Michael Berglund 2024-10-07 6 x 12kg (1x15kg)
Marcus Backlund 2024-08-29 8 x 10kg (1x13kg)
thibault lafay 2024-09-26 12 x 9kg (1x12kg)
Erick Andrade 2024-09-04 8 x 9kg (1x12kg)
Bård Hosøy 2024-08-15 8 x 9kg (1x12kg)
Dennis Sandell 2024-10-07 8 x 6,3kg (1x8kg)
Jonathan Lindborg 2024-10-11 4 x 6kg (1x7kg)
Michael Lynch 2024-09-04 8 x 5kg (1x6kg)
Patrick Bigge 2024-10-07 8 x 5kg (1x6kg)
Nils Heinrich 2024-08-10 6 x 5kg (1x6kg)
Sam B 2024-08-15 8 x 4kg (1x5kg)
Christian Barrientos 2024-10-14 8 x 4kg (1x5kg)
Nuno Carreira 2024-08-14 7 x 4kg (1x5kg)
Miguel Olguin 2024-10-10 8 x 3,6kg (1x5kg)