Utförande
1000 meters Run
1000 cals Ski-Erging
1000 meters Run
5 reps @ 152kg/102kg Sled push 10m
1000 meters Run
5 reps @ 103kg/79kg Rope Pull 10m
1000 meters Run
80 meters Burpee broad jump
1000 meters Run
1000 cals Rowing
1000 meters Run
20 reps @ 24kg/16kg Farmers walk 10m KB
1000 meters Run
100m Walking Sandbag lunges
1000 meters Run
100 reps Wall ball
Timecap: 150 mins
Median score: 86:16
Average score: 1
Percentiles
| 99% |
66:21
|
| 90% |
68:00
|
| 80% |
71:30
|
| 60% |
83:07
|
| 50% |
83:46
|
| 40% |
86:32
|
| 25% |
86:57
|
| 20% |
88:00
|