Utförande
For time :
20 Thrusters 42,5kg
20 SDHP 42,5kg
20 Push jerks 42,5kg
20 OHS 42,5kg
20 Front squat 42,5kg
Beginning of every minute do 4 burpees
Median score: 08:10
Average score: 8
Percentiles
99% |
04:39
|
90% |
05:47
|
80% |
06:47
|
60% |
07:44
|
50% |
07:57
|
40% |
08:53
|
25% |
09:44
|
20% |
11:32
|